Reflexology + Relaxation Soundtrack = Ultimate Stress Busting
Life for many of us is hectic, rushed and stressful. Finding time to relax is often a luxury we don't allow ourselves. Stress management is a vital part of promoting well being.
After a reflexology treatment many of my clients say they can't remember when they last relaxed like that. They talk about how calm they feel and how they feel refreshed and revitalised. Many say they didn't realise how much stress they were holding in their bodies until they let it go. As a therapist it's wonderful to hear that you are helping people to achieve relaxation, but I would love them to be able to take the key to this relaxation home with them in their pocket.
Our bodies and mind learn to associate certain experiences with particular emotions and behaviours. You may smell bread cooking and hear your tummy grumble and feel your mouth watering. A certain song may take you right back to the summer holiday when you first heard it. This is a natural process, so why not use it to trigger relaxation?
I have worked with Mark Powlett Hypnotherapist to create a calm and tranquil soundtrack to truly enhance your relaxation whilst you enjoy your reflexology treatment. This includes beautiful visualisations and guided relaxation. The soundtrack is a calming and comforting way to optimise your relaxation. A version of this recording can then be yours to use at home.
Your mind and body will associate this soundtrack with your relaxing reflexology treatment. When you listen to the soundtrack in-between your reflexology appointments you can easily feel that deep sense of relaxation. You really will have a key to relaxation in your pocket!
For Reflexology in Kidderminster. Please contact 0753 1121199