Hypnotherapy

Breathe Holistic Therapy was established in 2008 in Kidderminster.

Our experienced therapist, Joanne Marie, Is committed to providing professional high quality treatments to suit your unique needs. At Breathe Holistic Therapy our hypnotherapy service focuses on hypnosis in pregnancy, working with couples to provide therapy tailored to their specific needs.  Hypnotherapy is relaxing and used alongside your own willpower and motivation can help you reduce stress and anxiety to enable you to reach your goals for pregnancy and beyond, enhancing your well being: Your time to Breathe. 

To discover more simply click on the pictures below, or please do contact me.


Hypnotherapy

Are you wondering if hypnotherapy is for you? This professional treatment uses a number of techniques to help you to overcome frustrating patterns of behaviour and move forward to enjoy your goals.   

Mindfulness

Do you wish you could appreciate your life more rather than feel rushed from job to job? Mindfulness meditation enables us to live more in the moment with an enhanced sense of calm.

Hypnosis for childbirth

Are you exploring ways to prepare for childbirth? Hypnobirthing uses a variety of techniques to promote a calm, confident approach to birth.  Training is available in Kidderminster, Worcestershire.

Hypnotherapy
Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that
helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours.
In a typical hypnotherapy session the hypnotherapist and client will discuss the intended alterations or therapeutic goals desired. The hypnotherapist will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual.
Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal. It is often used to help relieve anxiety, aid sleeping, help to address bedwetting, address attitudes to weight, and help clients achieve behavioural change to stop smoking. It may also help with
minor skin conditions that are exacerbated by stress and confidence issues, and may also be used to enhance performance in areas such as sport and public speaking. Hypnotherapy may help people to cope with and manage the relief of perceived pain.
Hypnotherapy has also been used with both adults and children to help manage the pain associated with irritable bowel. There is evidence to support its use in this condition for both adults and children and the National Institute for Health and Clinical Guidance (NICE)
recommends the NHS should consider referring patients for hypnotherapy if their irritable bowel is persistent and has failed to respond to simple prescribed medicine.
Choosing a practitioner
It is important to choose a qualified hypnotherapist who has undertaken all the necessary training to understand the theory and practice of hypnotherapy.
— Complementary and Natural Health Care Council